ThatSawa's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

45.2 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1313 kcal

Fat: 53.82g | Prot: 45.49g | Carbs: 159.12g. Breakfast: Mulino Bianco Crostatina all'albicocca. Lunch: Salame Morbido, Philadelphia Philadelphia Light, Primia Pane Tramezzino. Dinner: Zucca, Olio Extra Vergine di Oliva, Conad Fusilli Kamut. more...

1172 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ThatSawa's Weight History

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ThatSawa's Journal, 25 Apr 20

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ThatSawa's Weight History