Syifa Arsha's Journal, 26 Apr 20

Hari kedua puasa 😊
60.5 kg Lost so far: 3.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
472 kcal Fat: 19.24g | Prot: 14.25g | Carbs: 64.58g.   Snacks/Other: Asinan, Tahu Isi, Keripik Singkong. more...
Losing 0.6 kg a Week

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Syifa Arsha's Weight History


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