Weigh In record (no journal entry) for 25 April 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 67.25g | Prot: 76.27g | Carbs: 106.51g.
Breakfast: Saint Louis Sucre Roux, Primevère Beurre Végétal , Tassimo Petit Déjeuner, Auchan Biscottes aux 6 Céréales . Lunch: Old El Paso Wrap de Blé Nature, Courgette, Pommes de Terre Vapeur, Auchan Steak Haché Charolais . Dinner: Auchan Huile de Noix, Leader Price Saumon au Naturel, Bonduelle Cœur de Laitue. Snacks/Other: Noix de Pécan, La Tisanière Drainage & Élimination. more...
|
|
2289 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Squats (Legs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|