Weigh In record (no journal entry) for 26 April 2020
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44 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 32.02g | Prot: 37.78g | Carbs: 155.46g.
Breakfast: Kentang (Daging, dengan Garam, Direbus), Telur Dadar, Sari Roti Roti Tawar (2), Nestle Coffee-Mate, Gula Pasir, Indocafe Original Blend. Dinner: Kikil, Tahu Goreng, Nasi Putih, Chatime Matcha Tea Latte. Snacks/Other: Singkong Goreng. more...
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Losing 0.7 kg a Week
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lydiaangelina2323's Weight History
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