Weigh In record (no journal entry) for 25 April 2020
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4232 kcal
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Fat: 138.06g | Prot: 207.30g | Carbs: 551.78g.
Breakfast: La Serenísima Leche 1%, Mermelada, San Ignacio Queso Crema, Lactal Pan Lacteado, Nesquik Nesquik, Banano, La Serenísima Leche 0% Tenor Graso, Huevo. Lunch: Don Satur Magdalenas, Levite Pomelo, Salsa de Tomate, La Serenísima Queso Rallado, Crema de Leche, Lucchetti Spaghetti. Dinner: Trufas, Royal Postre Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Girasol, Papa Cocida, Cuadril. Snacks/Other: Carrefour Queso Danbo, Paladini Jamón Cocido, La Serenísima Leche 1%, Mermelada, Nesquik Nesquik, Huevo, Lactal Pan Lacteado, Manzana Verde, Trufas. more...
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Gaining 1.2 kg a Week
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