><'s Journal, 26 Apr 20

Semoga gak tipuan ini yak 🤭
57.8 kg Lost so far: 7.2 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1656 kcal Fat: 36.93g | Prot: 50.17g | Carbs: 277.72g.   Breakfast:  Terong Goreng,  Telur Rebus,  Nasi Putih (Butir-Sedang, Dimasak). Dinner:  Ikan Tongkol Goreng,  Telur Rebus,  Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other:  Bubur Candil,  Singkong Rebus,  Semangka. more...
1414 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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Comments 
widihhhh...😍😍😍👍👍👍 
25 Apr 20 by member: Aming73

     
 

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><ASTUTI><'s Weight History


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