Weigh In record (no journal entry) for 25 April 2020
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92.7 kg
Lost so far: 11.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 79.31g | Prot: 60.18g | Carbs: 266.64g.
Breakfast: Coffee, Bananas , Banana Bread, Cuties Clementines, Tostitos Queso Blanco Dip, Tortilla Corn Chips. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, TGI Friday's Mashed Potatoes, Brown Rice, Chicken Breast. more...
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2356 kcal
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Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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zapatista's Weight History
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