Weigh In record (no journal entry) for 26 April 2020
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 34.90g | Prot: 42.92g | Carbs: 59.21g.
Breakfast: Green Tea, Indonesian Sambal Goreng, Boiled Egg, Indonesian Cassava Leaves, Indonesian Spicy Spinach. Dinner: Steamed or Boiled Shrimp, Fried Shrimp, Indonesian Fish Cake. more...
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Losing 0.6 kg a Week
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selvi eldiana putri's Weight History
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