Weigh In record (no journal entry) for 26 April 2020
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 10.33g | Prot: 21.36g | Carbs: 90.70g.
Breakfast: Kin Bulgarian Style Yogurt Strawberry, Apple, Tora Bika Cappuccino. Dinner: White Rice, Collards, Carrots, Thin Sliced Beef Luncheon Meat. more...
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Losing 2.8 kg a Week
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