Teddy1974's Journal, 26 Apr 20

Teddy1974's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2020

56.3 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1176 kcal

Fat: 53.10g | Prot: 73.82g | Carbs: 97.72g. Breakfast: Aldi Weltmeister-Chia-Brötchen, Dulano Schwarzwälder Schinken, Frau Antje Butter, Jeden Tag Imkerhonig. Lunch: Aldi Putenoberkeule, Pahmeyer Kartoffelgrillis. Dinner: Aldi Putenoberkeule, Pahmeyer Kartoffelgrillis. Snacks/Other: Orangen. more...

1103 kcal

Exercise: Nordic Walking - 2 hours and 20 minutes, Google Fit - 21 hours and 40 minutes. more...

Gaining 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Teddy1974's Weight History

View Complete History

Teddy1974's Journal, 26 Apr 20

Submit a Comment

Teddy1974's Weight History