mikur992's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
64.7 kg Lost so far: 2.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
533 kcal Fat: 9.09g | Prot: 23.67g | Carbs: 92.91g.   Breakfast: Herbalife Nutritional Shake Mix, Herbalife Green Tea,  Onde Onde. Dinner:  Pepaya,  Tempe Mendoan,  Ayam,  Spageti, Herbalife Green Tea. more...
Losing 2.8 kg a Week



     
 

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mikur992's Weight History


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