Weigh In record (no journal entry) for 26 April 2020
|
74.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 42.98g | Prot: 72.29g | Carbs: 68.26g.
Breakfast: Жареное Яйцо без Жира, Огурец (с Кожурой), JLC Творог 5%, Овсяноблин. Lunch: Курица Вареная, Капустный Салат. Dinner: Капуста Тушеная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellyeee's Weight History
|