Weigh In record (no journal entry) for 26 April 2020
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74.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.98g | Prot: 72.29g | Carbs: 68.26g.
Breakfast: Жареное Яйцо без Жира, Огурец (с Кожурой), JLC Творог 5%, Овсяноблин. Lunch: Курица Вареная, Капустный Салат. Dinner: Капуста Тушеная. more...
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Losing 4.2 kg a Week
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hellyeee's Weight History
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