Weigh In record (no journal entry) for 08 October 2010
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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1478 kcal
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Fat: 72.69g | Prot: 93.27g | Carbs: 119.14g.
Breakfast: jennie-o, Cooked Egg White. Lunch: kraft roasted red pepper, feta, jennie-o sundried tomato, tortilla. Dinner: milk, betty crocker 80 calorie, banquet salisbury. Snacks/Other: chocolate chip cook. more...
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Losing 0.2 kg a Week
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Rochellena's Weight History
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