Weigh In record (no journal entry) for 26 April 2020
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 74.11g | Prot: 87.71g | Carbs: 259.20g.
Lunch: McCain Rösti, Lindenhof Gouda, Spargel, Paniertes Schnitzel. Dinner: Arla Kaergarden Balance Ungesalzen, Metzgerfrisch Schwartenmagen, REWE Ciabatta. Snacks/Other: Lillet Lillet Blanc, Schweppes Russian Wild Berry. more...
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Gaining 11.2 kg a Week
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only_li_sa's Weight History
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