juliadiamanti's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
69 kg Lost so far: 6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1726 kcal Fat: 70.45g | Prot: 79.57g | Carbs: 187.69g.   Breakfast: Chef Select Frische Eier-Spätzle, Milch 1,5%, Kaffee, Schäfer's Roggenbrötchen, Metzgerfrisch Krustenschinken, Rührei, Tomaten, Aldi Frischkäse-Fass. Dinner: Sanella Russischer Zupfkuchen , Milbona Kefir, Snack Time Sandwich Hähnchen-Tomate . Snacks/Other: Möhren. more...
2061 kcal Exercise: Roller Blading - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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juliadiamanti's Weight History


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