selinay~'s Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

58.7 kg Lost so far: 2.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

841 kcal

Fat: 19.05g | Prot: 29.65g | Carbs: 150.47g. Breakfast: Kırmızı Lezzetli Elma, Pınar Yarım Yağlı Üçgen Peynir. Lunch: Limonlu Su, Güllaç. Dinner: Limonlu Su, Makarna, Sütaş Ayran, Mercimek Çorbası. Snacks/Other: Eti Benim O Çikolatalı . more...

1443 kcal

Exercise: ntc - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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selinay~'s Weight History

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selinay~'s Journal, 26 Apr 20

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selinay~'s Weight History