Weigh In record (no journal entry) for 26 April 2020
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91.8 kg
Lost so far: 12.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 91.62g | Prot: 99.03g | Carbs: 288.68g.
Breakfast: Bell Peppers, Carrots , Burrito with Beef and Cheese. Lunch: Celery , Pineapple , Strawberries , Roasted Potato, Brown Rice (Medium-Grain, Cooked) , Cooked Lentils, Meat. Dinner: Black Tea, Banana Bread. more...
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Losing 6.4 kg a Week
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zapatista's Weight History
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