Weigh In record (no journal entry) for 26 April 2020
|
55.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 26.22g | Prot: 76.62g | Carbs: 126.46g.
Breakfast: Fresas, Queso Fresco, La Salteña Pan Lacteado, Mandarinas. Lunch: Milanesa de Carne al Horno, Zapallo Hervido, Cebollas, Lechuga. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Basmati (Cocido), Huevo (Entero), Mandarinas, Boniato. Snacks/Other: SanCor Leche en Polvo Descremada, Zapallo Hervido. more...
|
|
224 kcal
|
Exercise:
Cardio - 10 minutes, Treadmill - 20 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelfeisimo's Weight History
|