Weigh In record (no journal entry) for 26 April 2020
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58 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 20.41g | Prot: 69.47g | Carbs: 146.29g.
Breakfast: Date, Herbalife Nutritional Shake Mix. Dinner: White Rice, Kem Chicks Sayur Toge, Gado Gado. Snacks/Other: Lasagna with Meat, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 1.8 kg a Week
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hilwaadiba's Weight History
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