Weigh In record (no journal entry) for 26 April 2020
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 26.42g | Prot: 36.44g | Carbs: 142.02g.
Breakfast: Соленые Огурцы с Укропом, Вареное Яйцо, Рис Отварной. Lunch: Хлеб Черный, Тан, Окрошка. Dinner: Село Лесное Ряженка 2,5%, Аксай Нан Хлеб Гречишный, Яблоко, Красное Яблоко, Петродиет Печенье Фитнес со Злаками. Snacks/Other: Банан, Красное Яблоко. more...
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2026 kcal
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Exercise:
Running - 11/kph - 22 minutes, Cooking - 56 minutes, Cleaning - 21 minutes, Working - 6 hours, Resting - 7 hours and 21 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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мами_из_маями's Weight History
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