Weigh In record (no journal entry) for 14 November 2008
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99.1 kg
Lost so far: 14.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2008:
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725 kcal
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Fat: 53.36g | Prot: 59.29g | Carbs: 5.51g.
Breakfast: cheddar cheese lucerne. Lunch: Pepperoni, deli select roast beef, lucerne sharp cheddar. Dinner: sirloin steak. more...
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Losing 6.4 kg a Week
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stormisummer's Weight History
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