Weigh In record (no journal entry) for 26 April 2020
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61.1 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 14.33g | Prot: 52.29g | Carbs: 114.64g.
Lunch: Jícama, Don't Worry Merengues , Agua de Jamaica, Jitomate, Sanissimo Salmas (Paquete), Calmex Sardinas en Salsa de Tomate. Dinner: Toronja (Rosa y Rojo), Nature's Best Isopure Zero Carb (Fresa), Okko Galletas de Arroz Integrales. more...
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Losing 0.7 kg a Week
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Lissandk's Weight History
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