Weigh In record (no journal entry) for 27 April 2020
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 35.56g | Prot: 57.69g | Carbs: 196.89g.
Breakfast: Chia Seed, Jeruk Nipis, Tempe Orek, Nasi Putih, Opak. Dinner: Chia Seed, Jeruk Nipis, Ikan Asin, Telur Dadar, Sayur Lodeh, Nasi Putih. Snacks/Other: Kurma, Pepaya. more...
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2494 kcal
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Exercise:
Raking - 50 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...
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Gaining 0.0 kg a Week
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diahnovi96's Weight History
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