Weigh In record (no journal entry) for 27 April 2020
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73.4 kg
Lost so far: 4.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 15.29g | Prot: 20.36g | Carbs: 111.99g.
Breakfast: Teh Hijau, Nasi Putih, Indomie Mi Goreng. Dinner: Nasi Putih, Sate Ayam, Sayur Bening Bayam, Telur Asin. more...
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steady weight
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Aswarchua's Weight History
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