Weigh In record (no journal entry) for 27 April 2020
|
73.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 38.27g | Prot: 69.36g | Carbs: 158.64g.
Dinner: Tropicana Slim High Fiber Milk Chocolate, Sweet and Sour Sauce, Mayonnaise , Siomay, Hoka Hoka Bento Egg Chicken Roll, Bamboe Bumbu Bali, Saori Saus Tiram, Cooked Garlic, Bango Kecap Manis, Fried Egg, Nasi Putih, Kikil, Cooked Green String Beans (from Fresh), Taro Leaves (with Salt, Steamed, Cooked) . Snacks/Other: Fastbite Coffe Bar Coffe with Chia Seed. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natabiyaki's Weight History
|