Weigh In record (no journal entry) for 27 April 2020
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68.6 kg
Lost so far: 0.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 24.91g | Prot: 65.47g | Carbs: 111.66g.
Breakfast: Hati Ayam, Nasi Putih. Lunch: Mr. Bread Roti Tawar Gandum. Dinner: Tahu Kukus, Nasi Putih. Snacks/Other: Pisang. more...
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steady weight
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kuma1611's Weight History
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