sihombinggenessya's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

66 kg Lost so far: 18 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

891 kcal

Fat: 19.47g | Prot: 30.21g | Carbs: 150.65g. Breakfast: Kacang Hijau, Nestle Dancow Fortigro. Lunch: Frisian Flag Kental Manis, Nestle Dancow Fortigro, Kacang Hijau. Snacks/Other: ABC Saus Sambal , Singkong Rebus. more...

1769 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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sihombinggenessya's Journal, 27 Apr 20

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sihombinggenessya's Weight History