Weigh In record (no journal entry) for 27 April 2020
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 26.50g | Prot: 37.22g | Carbs: 98.96g.
Breakfast: Kokt Ägg, Planti Soygurt Creamy Vanilla. Lunch: Kokt Ägg, Morötter, Rädisor, Gul Paprika, Gurka, Körsbärstomater. Dinner: Potatis (med Skal), Isbergssallad (Inkluderar Crisphead Typer), Röd Paprika, Selleri, Tomater, Gurka (med Skal), Rädisor, Familjen Dafgårds Leifs Köttfria Köttbullar. Snacks/Other: Bodylab Protinella, Banan, Oldana Spröda Majsbröd, Morötter. more...
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Gaining 0.3 kg a Week
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