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gogo624
Journal
14 Apr 20
gogo624's Journal, 14 Apr 20
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Weigh In record (no journal entry) for 14 April 2020
57.8 kg
Lost so far:
12.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
508 kcal
Fat: 27.79g | Prot: 10.95g | Carbs: 57.41g.
Breakfast:
Alpinella Шоколадка с Клубникой (Alpinella).
Lunch:
Сметана 15%, Гречневые Котлеты.
more...
1590 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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gogo624's Weight History
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