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🤔
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60.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 68.93g | Prot: 81.03g | Carbs: 101.23g.
Breakfast: Fresh Lemon Juice, Tropicana Slim Sweetener Classic, Anchor Whipping Cream, Coffee. Lunch: Greenco Jamur Enoki, Cooked Carrots (from Fresh), Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken Thigh (Skin Eaten), Chinese Fish Ball. Dinner: Sunny Gold Tempura Ayam, Chicken Fat (Broilers or Fryers) , Egg, Martabak Telur. Snacks/Other: Sasa Santan Kelapa, Cantaloupe Melons, Indonesian Kolang Kaling Sugar Fruit, Nutrijell Jelly Powder, Whole Wheat Bread with Raisins, Emina Cheese Stick. more...
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steady weight
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artthemumofthree's Weight History
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