Weigh In record (no journal entry) for 27 April 2020
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55 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 48.86g | Prot: 78.73g | Carbs: 149.12g.
Breakfast: Daun Singkong, Kikil, Tempe Bacem, Tahu Bacem, Bakso Daging Sapi, Tahu Kukus, Kurma, Jambu Biji. Lunch: Donat (Tawar), Prenagen Emesis. more...
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Losing 0.1 kg a Week
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Schikahrmnsyh26's Weight History
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