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9878951
Journal
27 Apr 20
9878951's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
66 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
786 kcal
Fat: 29.52g | Prot: 29.88g | Carbs: 100.18g.
Breakfast:
桃李 焙软吐司面包.
Lunch:
莲藕排骨汤, 太平 奶盐味梳打饼干.
Dinner:
太平 奶盐味梳打饼干, 莲藕排骨汤, 炒香菇.
Snacks/Other:
良品铺子 鸡蛋干.
more...
1781 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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9878951's Weight History
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