Weigh In record (no journal entry) for 27 April 2020
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68.9 kg
Lost so far: 7.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 13.72g | Prot: 11.88g | Carbs: 69.83g.
Breakfast: Ашан Финики Иран, Геркулес Овсяная Каша на Молоке, Медовая Долина Мёд Натуральный Цветочный, Белый Город Молоко 2,5%, Кофе (из Молотых Зерен). more...
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Losing 3.2 kg a Week
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Lilia_Zaikina_1984's Weight History
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