Weigh In record (no journal entry) for 27 April 2020
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65.4 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 39.31g | Prot: 31.59g | Carbs: 70.16g.
Breakfast: Гренки с Яйцом, Сыр Голландский, Останкинский Пикантная Сырокопченая Колбаса, Кофе. Lunch: Яйцо Куриное, Гречка "Томатная". more...
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Gaining 5.6 kg a Week
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