Weigh In record (no journal entry) for 27 April 2020
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76 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 48.51g | Prot: 55.87g | Carbs: 71.76g.
Breakfast: Jordgubbar, Oatly Havregurt, Müsli (Torkad Frukt och Nötter). Lunch: Grekisk Sallad. Dinner: Grekisk Sallad, Quorn Filéer, Blomkålsgratäng. Snacks/Other: Oatly Havregurt, Müsli (Torkad Frukt och Nötter). more...
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Losing 0.7 kg a Week
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Pillan64's Weight History
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