Weigh In record (no journal entry) for 27 April 2020
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91.7 kg
Lost so far: 5.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.83g | Prot: 42.95g | Carbs: 64.12g.
Breakfast: Aqua Air Mineral. Lunch: Tekwan, Pempek, Sambal Goreng, Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Losing 0.4 kg a Week
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indrietasari's Weight History
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