Denia Cike's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
79.7 kg Lost so far: 7.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
539 kcal Fat: 15.33g | Prot: 13.73g | Carbs: 92.70g.   Breakfast:  Kurma. Dinner:  Nasi Jagung,  Botok. Snacks/Other:  Es Teh. more...
Losing 2.1 kg a Week

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Denia Cike's Weight History


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