Weigh In record (no journal entry) for 27 April 2020
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52.9 kg
Lost so far: 55.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 28.30g | Prot: 140.69g | Carbs: 166.66g.
Breakfast: Banana, Diabetasol Sweetener Stevia, Cocoa Powder (Unsweetened), Pea Powder, Cooked Egg White, Yellow Mung Bean Soup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Tricks Baked Crisps, Vegetable Soup (Home Recipe), Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Energen Energen, Banana. more...
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Gaining 0.9 kg a Week
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Jnd_ftrwn's Weight History
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