Weigh In record (no journal entry) for 27 April 2020
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49.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 24.07g | Prot: 78.70g | Carbs: 114.48g.
Breakfast: Kikil, Sari Roti Roti Tawar Gandum (2), Tumis Kangkung, Putih Telur Matang, Tahu Kukus, Dimsum. Dinner: Ellenka Fiber Creme, Bamboe Soto Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis, Kem Chicks Sayur Toge, Putih Telur Matang, Padamu Bihun Jagung. Snacks/Other: Heavenly Blush Yogurt Plain, Apel (tanpa Kulit), Melon, Sunpride Banana. more...
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Losing 0.4 kg a Week
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wulanrahmawanti's Weight History
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