Weigh In record (no journal entry) for 27 April 2020
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121.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 53.89g | Prot: 72.84g | Carbs: 166.64g.
Lunch: Crackers , Dried Apricot, Sugar, Vegetarian Stew, Minced Pork, Jus-Rol Puff Pastry, Spinach, Pomegranate, Olive Oil , Potato Soup (Prepared with Water), Chicken Breast. Dinner: Innocent Strawberries & Bananas Smoothie, Oatly Oat Milk. more...
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Losing 7.7 kg a Week
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 Comments
Another drop! Well done 🤗
27 Apr 20 by member: bubblegum14
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69miguel69's Weight History
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