Weigh In record (no journal entry) for 27 April 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 68.31g | Prot: 44.28g | Carbs: 227.87g.
Breakfast: Amanda Yerba Mate, Granola, Quaker Salvado de Avena, Peras, Manzana, Mandarinas, Limonada Baja en Calorías, Sturla Mix de Semillas Chia, Sesamo y Girasol. Lunch: Tarta de Choclo, Tarta de Acelga. Dinner: Té de Hierbas, Vinagre, For Good Semillas de Girasol y Zapallo, Aceite de Oliva, Tomates, Remolacha, Zanahoria, Tarta de Acelga. Snacks/Other: Galletas de Avena, Criollitas Galletitas de Agua, Peras, Amanda Yerba Mate. more...
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1754 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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nataliamllnhr's Weight History
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