Weigh In record (no journal entry) for 27 April 2020
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63 kg
Lost so far: 10.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 65.11g | Prot: 54.70g | Carbs: 155.25g.
Lunch: Bimoli Minyak Goreng, Telur Dadar, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih, Kue Putu Ayu, Dadar Gulung. Snacks/Other: Pastel. more...
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Gaining 0.6 kg a Week
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Ratih Angryani B's Weight History
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