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Tiyakarang
Journal
25 Apr 20
Tiyakarang's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
64.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
442 kcal
Fat: 12.42g | Prot: 5.54g | Carbs: 83.26g.
Breakfast:
Crackers (with Cheese Filling) , Doughnut, Papayas .
Dinner:
Date.
more...
1957 kcal
Exercise:
Gym - 1 hour, Resting - 22 hours, Sleeping - 1 hour.
more...
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Tiyakarang's Weight History
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