Tiyakarang's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
64.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
442 kcal Fat: 12.42g | Prot: 5.54g | Carbs: 83.26g.   Breakfast: Crackers (with Cheese Filling) , Doughnut, Papayas . Dinner: Date. more...
1957 kcal Exercise: Gym - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...

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Tiyakarang's Weight History


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