Weigh In record (no journal entry) for 27 April 2020
|
86.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 68.81g | Prot: 76.97g | Carbs: 284.53g.
Breakfast: Sp Tostadas , Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Crema de Leche, La Serenísima Dulce de Leche Clásico, Ensalada de Frutas, Lactal Pan Lacteado, Huevo Frito, Milanesa de Ternera. Dinner: Mandarinas, Atún en Agua (Enlatado), Tomates, Fideos. Snacks/Other: Don Satur Palmeritas. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c.sanchez36's Weight History
|