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Ana P Rocha
Journal
27 Apr 20
Ana P Rocha's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
91.5 kg
Lost so far:
14.8 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
842 kcal
Fat: 34.51g | Prot: 62.31g | Carbs: 69.76g.
Breakfast:
Président Requeijão Cremoso , Pullman Pão Integral 12 Grãos, Café.
Lunch:
Carne de Panela, Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido), Carolina Carolina.
more...
538 kcal
Exercise:
Exercise Machine - 12 minutes, Hiking - 40 minutes, Google Fit - 23 hours and 8 minutes.
more...
Gaining 0.4 kg a Week
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Ana P Rocha's Weight History
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