Weigh In record (no journal entry) for 09 October 2010
|
62.1 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2010:
|
472 kcal
|
Fat: 6.81g | Prot: 15.05g | Carbs: 90.42g.
Breakfast: banana, milk, 7 Whole Grain Honey Puffs Cereal. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shorttie115's Weight History
|