|
299.8
|
137.6 kg
Lost so far: 1.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 22.38g | Prot: 19.05g | Carbs: 48.85g.
Breakfast: Shoppers Value Mixed Fruit , Scrambled Egg , Plain Muffin. more...
|
steady weight
|
|
LessIn2020's Weight History
|