amelie.brs's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

66.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1116 kcal

Fat: 39.39g | Prot: 48.53g | Carbs: 99.99g. Lunch: Salade Verte, Quiche Maison. Dinner: Sacla' Sauce Tomates, Poivrons, Ail Fumé, Riz Blanc (à Longs Grains , Cuit), Le Gaulois Aiguillettes de Poulet, Mojito. more...

1829 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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amelie.brs's Journal, 27 Apr 20

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amelie.brs's Weight History