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amelie.brs
Journal
27 Apr 20
amelie.brs's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
66.5 kg
Lost so far:
3.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
1116 kcal
Fat: 39.39g | Prot: 48.53g | Carbs: 99.99g.
Lunch:
Salade Verte, Quiche Maison.
Dinner:
Sacla' Sauce Tomates, Poivrons, Ail Fumé, Riz Blanc (à Longs Grains , Cuit), Le Gaulois Aiguillettes de Poulet, Mojito.
more...
1829 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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amelie.brs's Weight History
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