Weigh In record (no journal entry) for 27 April 2020
|
71.5 kg
Lost so far: 17.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 77.57g | Prot: 57.44g | Carbs: 12.77g.
Lunch: Sardinha Frita, Vitalin Chia Grãos, Tomates Vermelhos, Alface Americana, Cepêra Molho de Pimenta Chipotle, Ovo Cozido. Dinner: Aurora Nata, Crioulo Queijo Minas Padrão, Ovo Cozido. Snacks/Other: Maçãs Fuji. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea@2020's Weight History
|