AlbertZoto's Journal, 27 Apr 20

Nueva báscula con más precisión
92.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1342 kcal Fat: 50.05g | Prot: 86.83g | Carbs: 148.41g.   Breakfast: Huevo Revuelto, Café con Leche de Soja. Second Breakfast: Café con Leche de Soja. Lunch: Calabacitas a la Mexicana, Agua de Limón, Cazón, Aguacate, Jitomate, Sanissimo Tostadas de Maíz Horneadas, Mayonesa. Afternoon Tea: Jell-O Gelatina Light. Dinner: Peras, Kirkland Signature Leche de Soya, Kellogg's All-Bran Flakes Natural. more...
3271 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AlbertZoto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.